life process mentors (LPM) ...
We are an organisation that has been empowered by a group of Life Process Mentors (LPM), drawing on experience from multiple challenges, of different sizes in different scenarios, within diverse cultural and social backgrounds, enabling people to live to their potential whilst overcoming and managing mental health challenges.
WHAT ARE LIFE PROCESS MENTORS (LPM©)?
LPM’s are individuals who are creative experts in their own field who use their specific skill-set e.g. CREATIVE ARTS, Nutrition, Music, Drama etc. and knowledge to enable people with mental health challenges to prevent, manage and overcome these through holistic, creative, methods and tools.
At LIFE BALANCE ARTS, we say “mental wellness = mental wealth”.
WHAT IS MENTAL WELLNESS?
We define Mental Wellness as having the ability to prevent, manage, control, mitigate and eliminate feelings / activities of depression, anxiety, stress and fear. Enabling individuals to live to the maximum state of positivity.
HOW TO ACHIEVE MENTAL WELLNESS?
Mental Wellness can be achieved through various holistic, creative, methods and tools.These methods and tools can be accessed by all and allow individuals to master relaxation (physically & mentally) , express emotions through creative activities and identify, employ positive daily practices enabling a sustainable positive state of mind.